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ONEVO IS IN BETA TESTING

Coach in your own words.Onevo counts every metre.

Write or say the practice the way you would on the pool deck, in English or Greek. Onevo turns it into sets your swimmers can follow and numbers your club can trust.

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Selected clubs get 30 days free from activation. Apply first — no card required.

Example practice4,300 mTotal
The coach writes

Warm-up: 600 easy, any stroke. Then 6 x 200 free on 3:00, steady aerobic. Pyramid 400, 300, 200, 100 free, descending, pulse 23 to 28. Main set: 8 x 100 free on 1:30 at VO2 pace. 6 x 50 on 1:00 at race pace. Then 8 x 25 fly, all-out sprints on 45. 200 easy to finish.

Onevo reads
  1. Warm-up600 Choice Z1600 mZone 1: Easy / Recovery
  2. Aerobic6 x 200 Free @ 3:00 Z21,200 mZone 2: Aerobic
  3. Pyramid400-300-200-100m Free descend pulse 23-281,000 mZone 3: Thresholdpulse → 138–168 bpm
  4. Main set8 x 100 Free @ 1:30 Z4800 mZone 4: High aerobic / VO₂
  5. Race pace6 x 50 Free @ 1:00 Z5300 mZone 5: Race pace
  6. Sprints8 x 25 Fly sprint @ 0:45 Z6200 mZone 6: Max / Sprint
  7. Cool-down200 Choice Z1200 mZone 1: Easy / Recovery
Metres by zone
  • Z1 Easy / Recovery800 m
  • Z2 Aerobic1,200 m
  • Z3 Threshold1,000 m
  • Z4 High aerobic / VO₂800 m
  • Z5 Race pace300 m
  • Z6 Max / Sprint200 m
An illustration with an example practice. Try the real reader with your own practice below.

TRY IT NOW

Write a practice of your own.

The way you write it on the pool-side board, in Greek or in English. The same reader the app runs reads it here, line by line.

Or start from an example:

What you write stays on this page: it is not sent or saved anywhere.

What Onevo reads

Write, or pick an example, and the reading appears here.

Want your swimmers to see it on their phones? Apply for beta access

Written the way coaches write. Counted to the metre.

  • 8 x 50 Kick fins @ 1:00 Z2= 400 m
  • 3 rounds of 4 x 50 Fly @ 1:00 Z5 then 100 Back Z1= 900 m
  • 10 x 100 Free @ 1:30 Z3= 1,000 m
  • 400 Free then 300 Free then 200 Free then 100 Free descend= 1,000 m
  • 2 x (4 x 50 Drill @ 1:00)= 400 m
  • 4 x 200 IM @ 3:20 build= 800 m
  • 6 x 50 Back @ 0:55 descend 1-3= 300 m
  • 4 x 100 Free @ 1:20 pulse 25-27= 400 m
  • 800 Pull paddles Z2= 800 m
  • 16 x 25 Sprint @ 0:30 Z6= 400 m
  • 5 x 300 Free @ 4:10 negative split= 1,500 m
  • 12 x 75 Kick @ 1:30= 900 m
  • 200 Choice easy= 200 m

ONE CONTINUOUS TRAINING LOOP

Good coaching doesn’t end at the plan.

From a thought on the pool deck to the detail that shapes your next session. Keep the whole loop connected.

Write it.

Write practices in the language you already use. Sets, send-offs, zones and tempo become a structured session.

Write the practice the way you would on the pool-side board.

Onevo, running. Demo club, invented athletes.

  • Plan and publish

    Swim, gym and running sessions reach every athlete’s phone the moment you publish.

  • Readiness, in context

    Daily wellness, session effort and heart-rate trends, side by side.

  • Your club. Your people.

    Private by design. The club controls access, and coaches, athletes and families see what their role allows.

PURPOSE-BUILT, FROM START TO FINISH

All the details. None of the disconnect.

One place for the work that happens before, during and after training.

New practice

Write like a coach.

Natural-language sets. Live structure. A deck sheet ready for the pool.

Explore feature
Athlete app

The plan, in their hands.

Guided sessions, tempo and splits. A clear next step on every phone.

Explore feature
Tests & pace zones

Turn tests into training.

From a timed swim to the pace zones that guide the next block.

Explore feature
Meets

Ready for race day.

Entries, results and relays. Keep the team in view when it counts.

Explore feature
Gym & health

See the whole athlete.

Connect strength, wellness and training load beyond the pool.

Explore feature
Messages

Keep everyone in the loop.

Shared threads and announcements. Clear communication around the team.

Explore feature

IN ONEVO TODAY

Everything on this list already works.

No roadmap promises. All of this is in the app clubs use today.

  • Live coaching on deck

    The group’s whole practice on a tablet at the pool, the register at the foot, and times and notes for any swimmer.

  • One-tap register

    Attendance for the whole group, taken at the poolside.

  • The practice on one A4

    A clean page for the pool wall, printed from what you already wrote.

  • Season and taper

    Plan the season, the weeks and the taper before the big meet.

  • Academy and Sea Explorers

    Levels, skills and certificates, and a journey through the sea for the youngest swimmers.

  • Invitations by Viber or QR

    Swimmers and parents join by Viber, WhatsApp or a QR code at the pool.

  • Register from Excel

    Bring the club’s existing register in once, without retyping it.

  • Member fees

    Plans, invoices and who has paid, in one place for the board.

TEAM ANALYTICS

See the season take shape.

Every metre you write is counted by zone, energy system, stroke and equipment, day by day and week by week. Put two periods, squads or swimmers side by side and see what changed.

  • Zones and energy systems
  • Strokes, drills and equipment
  • Any period against another
Explore tests and analytics
Team analytics: eight weeks of training volume, week by week and zone by zone
Team analytics: where the metres went, by zone, energy system, stroke, equipment and purpose
Onevo, running. Demo club, invented athletes.

ON THE CLOCK

The pace clock, built into the plan.

Write the send-off the way you always have. The builder times the whole set from it and shows the rest each repeat leaves at your club’s pace, before anyone gets in the water.

The set
8 x 50 Free @ 1:00 Z3
Set time
8:00
Rest per repeat
about 18 s

A worked example at 42 seconds per 50. The builder uses your club’s own paces.

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An adult swimmer training in a sunlit blue pool

ONEVO IS IN BETA TESTING

More present on the pool deck.

A connected workspace for the preparation, communication and reflection behind every session.

For coaches

BUILT WITH COACHES. TESTED BY CLUBS.

Help shape the future of your club’s coaching.

Onevo is in beta testing. We’re inviting swim clubs and coaches to use it in their day-to-day training and help us improve it.

Apply for beta access
BETA ACCESS · BY APPLICATIONOne month, on us.

Selected clubs receive 30 days of free beta access from activation. We’ll confirm your start date when we invite you.

  • No card needed to apply
  • Use it with your club and coaching team
  • Share feedback that shapes what comes next

Security & privacy

Built on trust. Run by your club.

Privacy is part of the coaching relationship. Access should follow the role, not the device.

Read about privacy & security
  • Role-based access
  • Club-controlled records
  • Export & deletion tools
  • EU hosting · verification pending

FAQ

A few things worth knowing.

Straight answers for coaches, clubs and families.

01Who can apply for the beta?

Swim coaches and club staff who want to test Onevo with their team and share practical feedback. Athletes and parents join through their club.

02Is Onevo available to everyone?

Access is by application during beta testing. We review applications and invite selected clubs; submitting a form does not create an account or guarantee a place.

03How does the free month work?

Selected clubs receive 30 days of free beta access from activation, not from the day they apply. We confirm the start date with each club. No card is needed to apply.

04What happens after the free month?

We’ll discuss the next steps with your club before the free period ends. Public pricing is paused during beta testing; any paid option will be explained before you commit.

05What do you expect from beta clubs?

Use Onevo in your coaching workflow, tell us what helps, and report anything confusing or broken. Features may change as we work through that feedback.

06Can we use English and Greek?

Yes. Onevo supports English and Greek. Coaches can keep their original session wording while choosing the interface language that suits them.

JOIN THE BETA

Your next session.Our next improvement.

Apply with your club, test Onevo in training, and help shape what comes next. Selected clubs get their first month free.

Apply for beta accessExplore the platform